*You learned that you have to take care of everyone else and your opinion doesn't matter. Now you can learn to speak up for yourself and your needs

*You experience low self esteem, anxiety, depression, or grief, but you can learn to feel worthwhile and good about yourself again

*If you feel like a stranger in your body or like your body is your enemy, you can learn to feel gratitude and see the beauty in your body and yourself

I understand that difficult life events can prevent you from seeing your true worth and feeling self acceptance. My work is to help you rediscover your inherent value, power and beauty as a woman. You deserve to feel good about yourself!

“Pain can change you, but it doesn't have to be a bad change. Take that pain and turn it into widsom."― Dalai Lama

AND

“Love yourself first and everything else falls into line. You really do have to love yourself to get anything done in this world.”– Lucille Ball